Do You Do Any Sparring Or Actual Fighting During Class?


Not in our foundations (beginner’s classes) at all, but as you advance, you’ll be eligible to go to BBT classes (Black Belt Training) where you’ll learn more advanced self-defense techniques. There is often light sparring there. We also incorporate some groundwork or basic ju-jitsu techniques. The level of aggression that we allow is truly

Do You Do Any Sparring Or Actual Fighting During Class?2023-11-04T15:29:10-04:00

Are There Any Competitions In Krav Maga?


No, you actually won’t ever see competitions since the basic philosophy of Krav Maga is to put a physical attacker down quickly and effectively so you can go home safely. This means, we learn to fight for our lives rather than points or a trophy.

Are There Any Competitions In Krav Maga?2023-11-04T15:26:24-04:00

Do I Nneed To Be In Good Physical Shape To Start Krav Maga?


Not at all! We have people starting who are just beginning their fitness journey all the way to weight lifters and other workout enthusiasts. We even get a lot of people from other martial arts schools because our techniques come from a lot of other disciplines.

Do I Nneed To Be In Good Physical Shape To Start Krav Maga?2023-11-04T15:25:04-04:00

Who Can Train In Krav Maga?


In short, anyone! We have kid’s classes all the way to adults. We recently had a person in their 70s earn a black belt! Since Krav Maga is designed to help people of any fitness level learn to protect themselves.

Who Can Train In Krav Maga?2023-11-04T15:22:51-04:00

What Do I Wear To My First Class?


Like any type of workout class, wear your regular workout clothes. Most people feel more comfortable in a light T-shirt and shorts or sweats along with comfortable shoes. Some people go barefoot on the mat, but that’s a personal decision rather than a requirement.

What Do I Wear To My First Class?2021-05-19T19:48:41-04:00

Why Haven’t I Heard More About Krav Maga?


Martial arts has been around hundreds if not thousands of years whereas Krav Maga has really only been around since the late 1940’s. This makes it one of the newer types of martial arts, but it’s come more popular with movies like John Wick and others.

Why Haven’t I Heard More About Krav Maga?2021-05-19T19:48:16-04:00

Is Learning Krav Maga Hard?


Krav Maga classes are no harder than taking an aerobics or pilates class in terms of fitness. In fact, our classes may actually be easier than most aerobics classes because we do take short breaks in what we do and for the instructors to teach. That being said, we have people join us from all

Is Learning Krav Maga Hard?2021-05-19T19:47:42-04:00

What Can I Expect If I Take A Free Class?


We absolutely love working with new people! You can expect to be greeted by friendly people who proudly talk about our training facility. Our students are what makes it a great place to train. During your first class, the instructor will lead the class, and you’ll be paired up with one of our student coaches

What Can I Expect If I Take A Free Class?2021-05-19T19:46:46-04:00

Aren’t Your Students A Bunch Of Badasses?


Again, yes and no. If you saw any of our students on the street, you wouldn’t give most of them a second glance. Even our instructors don’t look very imposing, but it’d be a bad idea to attack them. There are martial arts studios around Atlanta that actually encourage egos. We aren’t one of those

Aren’t Your Students A Bunch Of Badasses?2021-05-19T19:46:19-04:00
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